Starting the practice of yoga is like opening a gift that will last a lifetime. Giving children the gift of yoga is priceless. Children who practice yoga at a young age can become more self aware and have a greater amount of self esteem throughout life.
I am lucky enough to wake up every day and impact a child's life through YogaSprouts, what a blessing!!
This has been a wonderful year for my students and am starting to really see how this gift is blossoming in all aspects of their life. Children will begin a practice at home, teach their friends and family yoga and learn to apply the teaching in all aspects of their lives. That is one amazing gist to give a child.
Don't forget to have some fun with this gift, make yoga fun, fill he room with lots of animal noises and movement. Allow time for your children to discover aspects of themselves through yoga.
If you want to give a gift that will last forever and continue to grow and blossom throughout the child's life- yoga is an amazing gift that is accessible to all children.
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